Why Does Acne Keep Coming Back and How to Deal with It
Author: Nulook ExpertiseAcne that keeps coming back can be a source of frustration, especially if you feel like you've tried everything to get rid of it. Why does acne keep coming back? This question may often arise when acne reappears despite various treatments. This article will explain the factors that make acne difficult to clear up and provide practical solutions to address it. Let’s dive into the explanation!
Why Does Acne Keep Coming Back? Key Causes You Should Know
So, why does acne keep coming back? There are several main causes you should be aware of, including:
1. Hormonal Factors
Hormonal changes are one of the main causes of acne. This condition is common during puberty, menstruation, pregnancy, or due to other hormonal imbalances. When hormones fluctuate, the sebaceous glands become more active, triggering excess oil production that clogs pores and leads to acne.
2. Excess Oil Production
Excess oil production by the sebaceous glands can clog pores and create an ideal environment for acne-causing bacteria. This is especially common for those with oily or combination skin, where high oil production leads to more frequent breakouts.
3. Lifestyle and Diet
Your lifestyle and diet also play a significant role in skin health. Foods high in sugar, processed products, or dairy can trigger inflammation and worsen acne. Poor eating habits can aggravate acne and cause it to persist.
Read Also: 9 Effective Ways to Treat Itchy Acne
4. Excessive Stress
Stress affects skin health by increasing the production of cortisol, which can boost oil production in the skin. As a result, pores become more easily clogged, leading to acne. Managing stress can help reduce the risk of recurring acne.
5. Using the Wrong Skincare Products
Using skincare products that contain comedogenic ingredients or harsh substances can worsen skin conditions. Products that aren’t suited for your skin type can clog pores and exacerbate acne.
How to Deal with Recurring Acne
The causes mentioned above are not without solutions. There are several ways to deal with acne that keeps coming back, so it doesn’t reappear:
1. Choose Non-Comedogenic Skincare Products
Select skincare products that are non-comedogenic to prevent pore blockages. Non-comedogenic products are formulated to reduce the risk of pore clogging, which leads to acne. Make sure the products you choose are suitable for your skin’s needs.
2. Cleanse Your Skin Regularly
Regularly cleaning your skin is an essential step in preventing acne. Cleanse your face twice a day with a gentle cleanser to remove dirt, oil, and makeup residue without irritating the skin.
3. Follow a Balanced Diet
Maintaining a healthy diet can also help reduce acne. Foods rich in antioxidants, vitamins, and minerals, such as vegetables and fruits, can improve skin health. Avoid high-sugar and processed foods to reduce the risk of acne.
4. Reduce Stress with Relaxation Activities
Managing stress is an important part of skincare. Stress can worsen skin conditions, including acne. Take time for relaxation activities such as exercise, meditation, or yoga to help reduce stress levels.
5. Use Topical or Oral Medications as Prescribed by a Doctor
If acne remains difficult to manage, you may consult a doctor for topical or oral medication. Medications like retinoids or antibiotics are often used to treat persistent acne.
Read Also: Benefits of Pico Laser: The Powerful Solution for Perfect Skin
6. Consider Medical Treatments Like Chemical Peels or Laser Therapy
Medical treatments like chemical peels and laser therapy can be solutions for acne that won’t go away. These treatments work by removing dead skin cells and rejuvenating the skin, helping to reduce acne and acne scars.
Additional Tips to Prevent Acne from Coming Back
Here are some additional tips you can follow to maximize acne prevention:
1. Avoid Skincare Products with Pore-Clogging Ingredients
Choose products that do not contain ingredients like mineral oil or lanolin, which can clog pores. These ingredients are more likely to cause comedones and acne.
2. Use Sunscreen Regularly
Sunscreen protects the skin from UV damage and prevents inflammation that can worsen acne. Choose a lightweight, non-comedogenic sunscreen to keep your skin healthy and acne-free.
3. Maintain Hormonal Balance with a Healthy Lifestyle
Getting enough sleep, regular exercise, and eating a balanced diet can help maintain hormonal health. Balanced hormones help reduce the risk of acne breakouts.
Read Also: Acne During Menstruation, Is It Normal? Find Out More Below
When Should You See a Dermatologist?
If acne persists despite trying various treatments, it may be time to consult a dermatologist. Signs that you need further treatment include acne that is painful, swollen, or leaves scars that are hard to remove. By consulting a dermatologist, you can receive appropriate treatment tailored to your skin condition.
Dealing with recurring acne requires patience and consistency. Understanding the causes of acne and choosing the right skincare products can help prevent breakouts. Additionally, maintaining clean skin, managing stress, and living a healthy lifestyle are all crucial for skin health.
Brighten and Refresh Your Skin with Chemical Peels at NuLook!
Looking for a solution to dull skin, dark spots, or acne scars? Try chemical peeling treatments at NuLook! Our clinic offers chemical peels that combine Korean beauty techniques with high-quality products.
Chemical peeling at NuLook helps remove dead skin cells, stimulate new cell growth, and reduce hyperpigmentation and signs of aging. For even better results, you can add a skin booster to help tighten your skin and achieve a youthful, glowing appearance.
Visit our website at NuLook or schedule a consultation with our expert team today via WhatsApp for brighter, smoother, and healthier skin!
References: