9 Ways to Effectively Treat Nodular Acne

Nodular acne can be a challenging issue for many people. Unlike regular acne, nodular acne is a severe form that forms deep under the skin, causing hard, red, and very painful bumps. Treating nodular acne requires special attention because this type of acne has the potential to leave permanent scars that are difficult to remove if not treated properly.

Nodular acne needs different care due to its deeper causes, ranging from hormonal changes to excess sebum buildup. In this article, we will discuss how to treat nodular acne effectively, from daily skincare routines to medical treatments you might consider.

What is Nodular Acne?

To treat nodular acne properly, it's important to first understand what it is and what causes it.

Definition of Nodular Acne

Nodular acne is a type of large, hard acne that develops deep beneath the skin. Unlike regular acne, nodular acne does not have a white or black center. Growing far beneath the skin’s surface, these painful, red bumps are difficult to eliminate with over-the-counter products alone.

Causes of Nodular Acne

Several factors contribute to the development of nodular acne, including:

• Hormonal changes: Hormonal imbalances, especially during puberty or menstruation, can trigger excessive oil production.
• Excess sebum production: Skin that produces too much sebum is more prone to nodular acne because the pores become easily clogged.
• Buildup of dead skin cells: When pores get clogged with dead skin cells that are not properly exfoliated, it creates an ideal environment for acne-causing bacteria.

Read Also: Types of Acne and How to Overcome Them: Powerful Tips for Acne-Free Skin

9 Ways to Effectively Treat Nodular Acne

Given the causes and characteristics of nodular acne, here are some effective methods you can try to treat it.

1. Cleanse Your Face Gently and Regularly

Gentle cleansing is crucial for treating nodular acne. Use a mild facial cleanser that doesn’t irritate the skin, and wash your face in the morning, at night, and after sweating.

2. Use Appropriate Skincare Products

Choose skincare products specifically designed for acne, such as cleansers or toners containing salicylic acid or benzoyl peroxide. These ingredients can help reduce excess oil production and clear pores of acne-causing bacteria.

3. Avoid Squeezing or Pressing on Acne

As tempting as it may be, never squeeze nodular acne. Doing so can cause deeper infections and leave scars that are more difficult to remove.

4. Use Prescription Topical Medications

Nodular acne often requires special topical medications prescribed by a doctor. These might include retinoids, topical antibiotics, or other products that help reduce inflammation and kill acne-causing bacteria.

5. Take Oral Acne Medication

In some cases, a doctor may prescribe oral medications, such as antibiotics to reduce inflammation or hormonal treatments for those whose acne is related to hormonal changes.

Read Also: 9 Effective Ways to Treat Itchy Acne

6. Consider Laser or IPL Therapy

Laser or IPL (Intense Pulsed Light) therapy may be an option if acne does not respond to other treatments. This therapy works by emitting light into the skin to kill bacteria and effectively reduce inflammation.

7. Use Natural Face Masks

Natural masks, such as those made with honey or green tea, can help soothe the skin and reduce redness associated with nodular acne. Honey has natural antibacterial properties, while green tea is rich in antioxidants that benefit the skin.

8. Maintain a Healthy Diet

What you eat plays an important role in skin health. Avoid greasy and oily foods that can trigger excess oil production, and focus on consuming more vegetables, fruits, and foods rich in vitamins.

9. Manage Stress

Stress can trigger the production of cortisol, which increases oil production in the skin. Try relaxation techniques like meditation or light exercise to manage stress and maintain skin health.

Additional Tips to Prevent Nodular Acne from Returning

In addition to following the steps above, there are a few extra tips you can try to prevent nodular acne from recurring.

1. Choose Non-Comedogenic Skincare Products

Opt for non-comedogenic skincare products to prevent clogged pores. These products are specially designed to avoid blocking pores and reduce the risk of acne.

2. Use Sunscreen Regularly

Protecting your skin from UV rays is essential, as sunlight can worsen inflammation in acne-prone skin. Use sunscreen with adequate SPF and ensure that the product is also non-comedogenic.

3. Maintain Hormonal Balance

Hormonal imbalances can trigger nodular acne. Eating a healthy diet, getting enough sleep, and managing stress can help keep your hormone levels balanced naturally.

Read Also: Acne During Menstruation, Is It Normal? Find Out More Here

When to Consult a Doctor?

If your nodular acne worsens, becomes extremely painful, or leaves scarring, it is highly recommended to consult a dermatologist. Medical treatment can help address acne more effectively and prevent difficult-to-remove scars.

Nodular acne requires special attention due to its deeper causes and potential for permanent scarring. By consistently following the steps outlined above, you can manage nodular acne and maintain healthy skin. Remember, proper prevention and treatment will help you achieve clear, acne-free skin.

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References: 

• https://my.clevelandclinic.org/health/diseases/22888-nodular-acne
• https://www.verywellhealth.com/nodular-acne-15817