5 Signs of Hormonal Acne and How to Treat It
Author: Nulook ExpertiseHormonal acne is a common issue that affects both teenagers and adults due to hormonal fluctuations in the body. Unlike regular acne, it can be harder to treat because it's influenced by internal factors such as menstruation, pregnancy, or hormonal imbalances. Besides affecting appearance, hormonal acne can be painful and leave scars if not managed properly. Wondering if your breakouts are caused by hormonal imbalances? Here are the key signs of hormonal acne!
Signs of Hormonal Acne
Hormonal acne has specific characteristics that differentiate it from other types of acne. Here are the key indicators:
1. Appears in Specific Areas
Hormonal acne typically develops in areas rich in oil glands, such as the chin, jawline, and lower cheeks. These areas are more sensitive to hormonal changes, especially testosterone, which increases oil production. Excess oil clogs pores and leads to inflammation, resulting in red, swollen acne.
2. Occurs in Cycles
If you notice breakouts occurring at specific times, such as before your period or during periods of high stress, they are likely hormonal acne. These flare-ups follow the body's hormonal fluctuations, usually appearing monthly.
Read Also: 9 Effective Ways to Treat Acne-Prone Skin
3. Deep, Cystic Acne
Hormonal acne often appears as large, inflamed cysts that are painful and filled with pus. These breakouts form deep within the skin and are difficult to treat with regular topical skincare. Even after healing, they can leave dark spots or scars that take longer to fade.
4. Doesn’t Respond to Regular Skincare
If you've tried various acne treatments like cleansers, toners, or spot treatments without significant improvement, your acne may be driven by internal factors. Hormonal acne requires a different approach, including dietary changes and possible medical treatments.
5. Triggered by Stress & Diet
When you're stressed, your body produces more cortisol, which can disrupt other hormones like testosterone, leading to breakouts. Additionally, high-glycemic foods like sugar and dairy products can worsen hormonal acne by affecting insulin levels and hormonal balance.
Read Also: 5 Types of Acne and How to Treat Them Effectively
How to Treat Hormonal Acne
Hormonal acne can be challenging, but with the right approach, it can be controlled. Here are effective ways to reduce and prevent hormonal breakouts:
1. Use the Right Skincare Products
Choose skincare products with active ingredients like salicylic acid, benzoyl peroxide, or niacinamide to regulate oil production and reduce inflammation. Also, use a non-comedogenic moisturizer to keep your skin hydrated without clogging pores.
2. Maintain a Healthy Diet
Reduce consumption of high-glycemic foods and dairy, as they can trigger insulin spikes and increase oil production. Instead, opt for antioxidant-rich foods like fruits, vegetables, and lean proteins to support hormonal balance.
3. Manage Stress Effectively
Stress is a major trigger for hormonal acne. Engage in stress-relieving activities like meditation, yoga, or light exercise. Getting enough sleep is also crucial for maintaining hormonal balance and healthy skin.
4. Consult a Dermatologist
If your hormonal acne persists, consult a dermatologist. They may recommend medical treatments such as hormonal therapy, antibiotics, or other targeted therapies to address the root cause of your breakouts.
5. Exfoliate Regularly
Exfoliation helps remove dead skin cells that can clog pores and worsen acne. Use gentle exfoliants like AHA or BHA to keep your skin clear without causing irritation.
Read Also: Should You Pop Pimples? 5 Important Facts
6. Avoid Touching & Popping Acne
As tempting as it may be, avoid touching or popping your acne. This can lead to further inflammation and increase the risk of scarring.
7. Consider Professional Treatments
For severe hormonal acne, professional treatments like acne facials, chemical peels, or laser therapy can help regulate oil production and improve skin texture.
Achieve Clear Skin with Salicylic Acid Peeling & Skin Booster at Nulook!
Looking for an effective solution to hormonal acne and better skin health? Try Salicylic Acid Peeling and Skin Booster Rejuran at Nulook! These advanced treatments help cleanse, rejuvenate, and hydrate your skin for a radiant, blemish-free complexion.
Benefits of Salicylic Acid Peeling:
- Exfoliates dead skin cells to clear clogged pores and smooth skin texture.
- Brightens skin by reducing dullness and evening out skin tone.
- Fades acne scars by promoting skin regeneration.
- Minimizes pores by removing impurities that cause enlargement.
- Boosts collagen production to reduce signs of aging.
- Hydrates skin by removing dry, flaky layers.
Benefits of Skin Booster Rejuran:
- Deeply hydrates skin, making it plumper and fresher.
- Reduces fine lines and wrinkles by stimulating collagen production.
- Enhances skin elasticity and radiance for a natural glow.
- Shrinks pores and fades acne marks while protecting skin from damage.
Don’t let acne and dull skin affect your confidence. Book your Salicylic Acid Peeling or Skin Booster Rejuran treatment at Nulook today for healthier, glowing skin! Contact us via WhatsApp now!
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