5 Ways to Deal with Facial Breakouts and Their Causes: A Complete Guide

Dealing with facial breakouts can be quite frustrating, especially if you're unsure how to handle them effectively. This article will discuss various methods for addressing breakouts as well as their underlying causes. From choosing the right skincare products to essential skincare tips, we’ll help you understand the key steps to restore your skin to its best condition. Let’s explore effective ways to tackle breakouts and prevent them from recurring!

What is a Facial Breakout?

A facial breakout is a skin condition characterized by the appearance of acne, bumps, blackheads, and inflammation on the face. This condition can arise due to various factors, such as hormonal changes, poor skin hygiene, an unhealthy diet, and exposure to pollution and dust.

Common symptoms of a facial breakout include red pimples, black or whiteheads, and bumps that make the skin texture appear uneven. This condition can affect appearance and cause discomfort for those experiencing it.

Breakout vs. Purging

Before delving into how to handle facial breakouts, it's important to understand the difference between a breakout and purging.

You might often confuse purging with breakouts on your skin. Both can cause acne, but their causes and characteristics differ. Here’s how to distinguish them:

1. Causes
   The first difference lies in the causes. Purging occurs due to the use of skincare products containing certain active ingredients, such as retinoids or salicylic acid. These products accelerate skin cell turnover, bringing existing acne beneath the surface to the surface.
   Breakouts, on the other hand, can be triggered by various factors such as stress, the use of unsuitable products, over-exfoliation, or clogged pores. The causes are more diverse and are not always related to beauty products.
2. Severity of Symptoms
   Next is the severity of symptoms. Purging usually results in milder symptoms and does not leave permanent marks after the acne heals. Acne appears in small amounts and typically clears up quickly once the skin adapts to the new product.
   Breakouts are often more severe and can leave marks on the face. The acne tends to be larger and inflamed, lasting longer and potentially leading to scars or spots.
3. Area of Appearance
   Purging tends to occur in areas that are already prone to acne or where the skincare product has been applied. For example, if you’ve just started using a product in your T-zone, purging may only appear in that area.
   In contrast, breakouts can occur all over the face, including areas that rarely experience acne or are not exposed to skincare products. This can involve areas that do not typically have skin issues.

Understanding these differences helps you determine whether your skin is purging or breaking out and find the right solution for treatment.

Effective Ways to Deal with Facial Breakouts

To effectively manage facial breakouts, you can take several steps:

1. Use the Right Skincare Products
   For managing breakouts, use skincare products like facial cleansers, toners, serums, scrubs, or masks with ingredients that effectively combat acne. Neem and turmeric extracts are excellent choices because they have antibacterial, antioxidant, and anti-inflammatory properties that help with acne and reduce excess oil.
   Ensure that the skincare products you choose have a pH suitable for maintaining skin balance, so they do not dry out or damage the skin surface, which could worsen acne.
2. Cleanse Your Face Regularly
   Cleanse your face regularly, both in the morning and before bed. Before washing your face, make sure to wash your hands first to prevent transferring germs and dirt to your face, which can aggravate your breakout.
3. Follow a Healthy Diet
   Consume healthy and nutritious foods while avoiding foods that can trigger inflammation, such as fatty and oily foods. Instead, increase your intake of whole foods like whole grains (whole wheat bread and pasta, brown rice), legumes, vegetables, and fruits.
4. Manage Stress Effectively
   Manage stress and fatigue by getting adequate rest, exercising, spending time outdoors, or engaging in other enjoyable activities.
5. Medical Treatments
   If your breakout condition does not improve, consult a dermatologist for appropriate medical treatments, such as medications or specific treatments like salicylic acid peels.
   Salicylic Acid, a beta-hydroxy acid (BHA), is effective for treating acne. One of its main advantages is its ability to gently exfoliate the top layer of skin, removing dead skin cells that can clog pores and cause acne.

Causes of Facial Breakouts

As mentioned earlier, breakouts can be triggered by several factors, including:

1. Hormonal Changes
   Hormonal changes during puberty, menstruation, pregnancy, or the use of hormonal contraceptives can lead to acne and facial breakouts.
2. Improper Skincare Habits
   Using unsuitable or overly aggressive skincare products and poor facial hygiene can cause facial breakouts.
3. Pollution and Dust
   Exposure to air pollution and dust can clog pores and lead to acne and breakouts.
4. Stress and Fatigue
   Stress and fatigue can trigger stress hormones that cause inflammation on the facial skin. Additionally, lack of sleep can release cortisol-triggering hormones, which can bind to oil glands and cause acne.
5. Contaminated Skin
   Using unclean or bacteria-contaminated cosmetic tools can also be a cause of facial breakouts.

In summary, understanding how to manage breakouts and their causes can help you take the right steps in caring for your facial skin and addressing breakouts effectively.

Have you tried various natural methods to get rid of facial breakouts with no success? Consider professional treatments like Crystal Clear Facial Treatment and Salicylic Acid Peeling from NuLook. These procedures are solutions for acne-prone and oily skin, helping to remove dead skin cells and blackheads as well as address skin pigmentation and uneven aging, making your skin look cleaner and fresher.

As the first Korean Beauty Clinic in Bali, NuLook offers both treatments. Through the right combination of care and expert assistance, you can achieve naturally healthy and glowing skin. Contact NuLook today!