9 Causes of Oily Skin You Should Avoid

Oily skin is a common skin issue that often leads to frustration. This condition not only disrupts appearance but can also trigger acne and make the skin appear dull. One of the causes of oily skin is daily habits that are often unnoticed. If left unchecked, excessive oil production will continue and worsen the skin’s condition.

How to address this issue? By understanding the causes of oily skin more deeply, you can begin changing habits and using the right treatments. In this article, we’ll discuss in detail the factors that should be avoided to keep your skin healthy and fresh.

Why Does Skin Become Oily?

Oily skin occurs when the sebaceous glands produce excessive amounts of natural oil, or sebum. Sebum itself serves as a natural lubricant, keeping the skin moisturized and protecting it from irritation. However, when sebum production is excessive, it can trigger various skin problems like clogged pores, blackheads, acne, and a dull complexion.

Signs of Oily Skin

Oily skin is often identified by the following signs:

• Shiny appearance: Excess oil tends to accumulate in the T-zone (forehead, nose, and chin), making the skin look shiny.
• Enlarged pores: Excess oil production often causes pores to appear larger and more visible.
• Acne and blackheads: The accumulation of oil mixed with dead skin cells and dirt often leads to the formation of acne and blackheads, whether closed or open.

Oily skin can be influenced by internal factors such as genetics and hormones, as well as external factors like the environment and improper skincare habits. By understanding the causes and characteristics of oily skin, you can take more informed steps to maintain healthy, clear skin.

Read Also: 12 Natural Ways to Treat Oily Skin

9 Causes of Oily and Dull Skin

Oily skin is often triggered by daily habits that may seem trivial but have a significant impact on the skin. Here are 9 main causes of oily skin that you should avoid:

1. Using Products That Don’t Suit Your Skin Type 

Choosing skincare products that are not suitable for your skin type can worsen oily skin. For example, oil-based products or heavy creams can clog pores and increase sebum production. It’s best to use products labeled "oil-free," "non-comedogenic," or specifically designed for oily skin.

2. Over-Cleansing Your Face 

Many people believe that washing their face more frequently will eliminate excess oil. However, washing your face too often or using harsh scrubs can strip away the skin’s natural oils. As a result, the skin will respond by producing more sebum. It’s best to clean your face twice a day with a gentle cleanser.

3. Neglecting Moisturizer 

Another common mistake is skipping moisturizer because of the fear of making the skin even oilier. In fact, dehydrated skin can cause the sebaceous glands to produce more oil. Choose a lightweight, water-based moisturizer to keep the skin hydrated without clogging pores.

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4. Genetics 

Genetics plays an important role in determining your skin type. If your parents have oily skin, you might inherit the same tendency. While this cannot be changed, you can manage it with the right and consistent skincare.

5. Unbalanced Diet 

Diets high in sugar, fat, or refined carbohydrates can affect oil production in the skin. An unbalanced diet can also trigger inflammation, worsening skin conditions. Consume more vegetables, fruits, and water to help maintain skin balance.

6. Hormonal Changes 

Hormonal fluctuations, such as during puberty, menstruation, or pregnancy, are common causes of oily skin. Oil production typically increases during these times, so it's important to follow a more intensive skincare routine. If hormonal changes are too bothersome, consult a dermatologist.

7. Environmental Exposure

The environment also plays a key role in skin condition. Hot and humid weather can stimulate sebaceous glands to produce more oil. Additionally, air pollution and dust can clog pores, making the skin appear duller.

8. Excessive Stress 

When stressed, the body produces cortisol, which can increase the activity of sebaceous glands. As a result, oil production in the face increases. Managing stress through meditation, exercise, or other relaxation activities can help maintain healthy skin.

9. Lack of Sleep 

Adequate sleep is not only important for overall health but also for skin regeneration. Lack of sleep can disrupt the skin’s repair process, worsen oily skin, and make the skin look tired. Aim for 7-8 hours of sleep every night for the best results.

By avoiding the nine factors above, you can reduce the risk of excessive oil production and keep your skin healthy and fresh. Don't forget to choose skincare products suited to your skin’s needs and maintain a healthy lifestyle.

Oily skin is a condition that requires special attention. By understanding the causes of oily skin and avoiding triggering factors, you can control oil production and maintain healthy skin. Don’t forget to maintain good habits, such as a balanced diet, adequate sleep, and proper skincare.

Read Also: 9 Ways to Properly Address Premature Baldness

Achieve Healthy, Shine-Free Skin with Nu Crystal Facial Nulook!

Regular facials combined with peeling are highly effective in maintaining skin balance, especially for those with oily skin. Facials help cleanse the pores of dirt and excess oil, while combining with salicylic acid peeling can provide additional benefits.

Salicylic acid works by penetrating pores to clear excess oil and dead skin cells, helping to prevent acne and blackheads.

Facials like Nu Crystal Clear Facial Bali are specifically designed to address oily skin issues. The process includes deep cleansing, exfoliation, and hydration, leaving the skin feeling fresher, smoother, and healthier. Additionally, this facial helps remove dead skin cells that can clog pores.

Tackle your oily skin issues by trying the Nu Crystal Clear Facial Treatment at Nulook, the first Korean beauty clinic in Bali. This treatment is designed to address oily skin problems with advanced technology and Korean beauty techniques.

Nu Crystal Clear Facial not only deeply cleanses the skin but also helps control oil production, reduce blackheads, and improve skin health. With the support of our expert team, you’ll receive treatments tailored to your skin’s needs.

Visit Nulook today or contact us via WhatsApp to schedule a consultation and start your journey toward healthy, shine-free skin today!

References:

• Healthline
• Medical News Today
• CeraVe